Prevent Holiday Weight Gain
…And Lose Weight While you’re at it! Join Brittany Miller from Get Waisted on Tuesday, December 3 at 10 am. Learn about boosting foods that are high in antioxidants and fiber: Fruits, veggies, beans, whole grains, and small amounts of healthy fats. Call 266-6581 to register.
Registration Details: Madison Senior Center Information 608 266-6581
Handicapped Accessible: Yes
Contact: Madison Senior Center 608-266-6581
American Sign Language (ASL) Provided? No
Event Website: Prevent Holiday Weight Gain